Work With the Body = Nervous System Safety

Explore how stress shows up in the body (pain, anxiety, digestion, breathing, sleep, movement) and how to gently support regulation by honoring the body’s cues rather than overriding them.

Discover Simple Somatic Tools for Immediate Use

Discover effective strategies using common household items to support breathing, digestion, sinus relief, and anxiety.

Caring for Your Nervous System as an Act of Support

Learn how treating regulation as self-care, co-regulation with others can feel more possible for PDAers and for parents supporting PDAers.

About Your Instructor

Shelley Kleinman is a renowned Physical Therapist, Healer, and Educator with years of experience in helping individuals achieve optimal health and well-being. Her passion for empowering others to live their best lives drives her to share her knowledge and expertise. Join Shelley on this transformative journey towards a healthier, more balanced you.

Take the Leap into Transformation!

Begin your journey now and discover gentle body-based tools for calming the nervous system.

$39.00

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